Jamie Oliver’s Veggie Gravy is rich, deeply flavorful, and surprisingly easy to make from scratch. Built on caramelized vegetables, herbs, and a well-balanced stock, this gravy delivers that comforting, savory depth you usually expect from meat-based versions—without actually using any meat.
It’s perfect for Sunday roasts, mashed potatoes, or even drizzling over rice and veggies. This recipe serves around 6 people and takes roughly 45 minutes from start to finish.
In this guide, I’ll walk you through the process step by step so you can create a thick, glossy, restaurant-quality veggie gravy at home.
What Makes This Recipe Worth Making
- Packed with umami flavor: Slow-cooked vegetables create a naturally rich and savory base.
- Completely vegetarian-friendly: No compromise on taste while keeping it meat-free.
- Budget-friendly ingredients: Uses simple vegetables you likely already have.
- Perfect for batch cooking: Make once and store for multiple meals.
- Versatile pairing: Works with everything from roasts to fries and rice dishes.
What Is Jamie Oliver’s Veggie Gravy Recipe?
Jamie Oliver’s Veggie Gravy is a plant-based sauce made by roasting or sautéing vegetables, then simmering them with stock and herbs to create a thick, flavorful gravy. It’s designed to mimic the richness of traditional gravy using natural ingredients.

Jamie Oliver’s Veggie Gravy Ingredients List
- 2 onions (chopped)
- 2 carrots (chopped)
- 2 celery sticks (chopped)
- 2 cloves garlic (minced)
- 2 tablespoons olive oil
- 2 tablespoons flour
- 1 liter vegetable stock
- 1 tablespoon soy sauce (for umami depth)
- 1 teaspoon tomato paste
- Fresh thyme or rosemary
- Salt and black pepper to taste
How to Prepare Jamie Oliver’s Veggie Gravy – Simple Steps
Step 1: Sauté the Vegetables
Heat olive oil in a large pan. Add onions, carrots, and celery. Cook on medium heat until soft and slightly caramelized—this builds the base flavor.
Step 2: Add Garlic and Herbs
Stir in garlic and fresh herbs. Cook for another minute until fragrant.
Step 3: Create the Roux
Sprinkle flour over the vegetables and stir well. Cook for 2–3 minutes to remove the raw flour taste.
Step 4: Add Liquids
Gradually pour in vegetable stock while stirring continuously to avoid lumps.
Step 5: Boost Flavor
Add soy sauce and tomato paste. These act like secret weapons for depth and color.
Step 6: Simmer
Let the gravy simmer for 15–20 minutes until thickened and rich.
Step 7: Blend (Optional)
For a smooth texture, blend the gravy. For a rustic feel, leave it chunky.
Step 8: Season and Serve
Taste and adjust salt and pepper. Serve hot over your favorite dishes.

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Common Mistakes to Avoid When Making Jamie Oliver’s Veggie Gravy
- Skipping caramelization: This step builds the core flavor—don’t rush it.
- Adding stock too quickly: Can cause lumps if not stirred properly.
- Under-seasoning: Vegetables need proper seasoning to shine.
- Over-thickening: Too much flour makes it heavy and pasty.
- Ignoring texture: Blend if needed for a smoother finish.
Delicious Side Dishes to Serve With Jamie Oliver’s Veggie Gravy
- Creamy mashed potatoes: A classic pairing that soaks up every drop.
- Roasted vegetables: Adds texture and complements the gravy’s depth.
- Steamed rice option: Turns it into a comforting, quick meal.
- Crispy fries side: Great for dipping and casual serving.
- Vegetarian roast: Perfect centerpiece combination.
Expert Tips to Get Jamie Oliver’s Veggie Gravy Right
- Cook low and slow: Enhances natural sweetness of vegetables.
- Use good-quality stock: This directly impacts the final taste.
- Balance flavors carefully: A mix of sweet, salty, and umami works best.
- Blend strategically: Smooth gravy feels more refined.
- Taste as you go: Adjust seasoning gradually.
How to Add More Flavour to Veggie Gravy
- Add mushrooms: Boosts umami richness naturally.
- Use red wine splash: Adds depth and complexity.
- Include balsamic vinegar: Enhances sweetness and tang.
- Roast vegetables first: Intensifies flavor before simmering.
- Add nutritional yeast: Gives a subtle cheesy note.
How to Adjust Jamie Oliver’s Veggie Gravy for Kids
- Reduce strong flavors: Skip soy sauce or reduce garlic intensity.
- Make it smoother: Blend fully for a silky texture kids prefer.
- Mild seasoning: Keep spices gentle and balanced.
- Serve with favorites: Pair with mashed potatoes or nuggets.
- Add slight sweetness: A pinch of sugar can make it more appealing.
Best Way to Store Veggie Gravy Leftovers
- Refrigerate promptly: Store in an airtight container once cooled.
- Use within 3–4 days: Maintains best taste and texture.
- Freeze for later: Keeps well for up to 2 months.
- Portion before storing: Makes reheating easier.
Best Ways to Reheat Veggie Gravy Leftovers
- Stovetop reheating: Warm gently while stirring to maintain texture.
- Add water or stock: Helps loosen thickened gravy.
- Avoid overheating: Prevents separation or burning.
- Microwave in intervals: Stir between intervals for even heating.
Nutritional Value (Per Serving)
- Calories: ~120 kcal
- Carbohydrates: 15g
- Fat: 5g
- Protein: 3g
- Fiber: 3g
FAQs
Can I make veggie gravy without flour?
Yes, you can skip flour and use alternatives like cornstarch or simply reduce the gravy by simmering longer. This keeps it gluten-free while still achieving a thick consistency.
How do I thicken veggie gravy quickly?
Mix 1 tablespoon cornstarch with cold water, then stir it into the simmering gravy. It thickens within minutes without altering the flavor.
Why does my veggie gravy taste bland?
It usually lacks seasoning or depth. Add soy sauce, herbs, or a splash of vinegar to enhance the overall flavor profile.
Can I freeze veggie gravy?
Yes, veggie gravy freezes well. Store it in airtight containers for up to 2 months and reheat gently with a splash of water or stock.
Final Words
Jamie Oliver’s Veggie Gravy is proof that you don’t need meat to create a rich, comforting sauce. With the right technique and a bit of patience, you can achieve deep, satisfying flavors that elevate any dish on your table.
PrintJamie Oliver Veggie Gravy
Jamie Oliver’s Veggie Gravy is a plant-based sauce made by roasting or sautéing vegetables, then simmering them with stock and herbs to create a thick, flavorful gravy. It’s designed to mimic the richness of traditional gravy using natural ingredients.
- Prep Time: 10
- Cook Time: 30
- Total Time: 40 minutes
- Yield: 4 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: British
Ingredients
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- 2 onions (chopped)
-
- 2 carrots (chopped)
-
- 2 celery sticks (chopped)
-
- 2 cloves garlic (minced)
-
- 2 tablespoons olive oil
-
- 2 tablespoons flour
-
- 1 liter vegetable stock
-
- 1 tablespoon soy sauce (for umami depth)
-
- 1 teaspoon tomato paste
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- Fresh thyme or rosemary
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- Salt and black pepper to taste
Instructions
Heat olive oil in a large pan. Add onions, carrots, and celery. Cook o
