Jamie Oliver Thai Green Prawn Curry is a vibrant, aromatic dish that combines juicy prawns with a creamy coconut sauce and fragrant green curry paste. It’s light yet rich in flavor, with a balance of heat, sweetness, and freshness in every spoonful.
This recipe serves 4 people and takes about 25–30 minutes from start to finish. In this guide, I’ll walk you through the simple method, along with practical tips to help you keep the prawns tender and the sauce perfectly balanced.
What Makes This Recipe Worth Making
- Quick Cooking Time – Ready in under 30 minutes.
- Fresh and Fragrant Flavour – Thai green curry paste delivers bold aroma.
- Light but Creamy Texture – Coconut milk creates richness without heaviness.
- Perfect for Weeknights – Simple steps and minimal preparation.
- Customizable Heat Level – Adjust paste quantity to suit your taste.
- Impressive Yet Easy – Looks restaurant-style but simple to cook at home.
What Is Jamie Oliver’s Thai Green Prawn Curry?
Jamie Oliver’s Thai Green Prawn Curry is a coconut-based curry made with Thai green curry paste, fresh prawns, and vegetables. The prawns cook quickly in the simmering sauce, absorbing the aromatic flavors while staying tender and juicy.
Jamie Oliver Thai Green Prawn Curry Ingredients List
- 400g raw prawns, peeled and deveined
- 2 tablespoons Thai green curry paste
- 400ml coconut milk
- 1 tablespoon olive oil
- 1 red bell pepper, sliced
- 1 courgette, sliced
- 1 tablespoon fish sauce
- Juice of ½ lime
- Fresh coriander leaves (for garnish)
- Salt to taste

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How to Prepare Jamie Oliver’s Thai Green Prawn Curry – Simple Steps
Step 1: Heat the Oil
Place a large pan over medium heat and add olive oil. Let it warm gently.
Step 2: Cook the Curry Paste
Add Thai green curry paste and cook for 1–2 minutes while stirring. This helps release its aroma and deepen the flavour.
Step 3: Add Coconut Milk
Pour in coconut milk and stir until smooth. Bring to a gentle simmer.
Step 4: Add Vegetables
Add sliced bell pepper and courgette. Simmer for 5–6 minutes until slightly tender.
Step 5: Add the Prawns
Place prawns into the simmering sauce. Cook for 3–4 minutes until they turn pink and opaque.
Step 6: Season and Finish
Stir in fish sauce and lime juice. Taste and adjust seasoning if needed.
Step 7: Garnish and Serve
Sprinkle fresh coriander on top and serve hot with steamed jasmine rice.

Common Mistakes to Avoid When Making Jamie Oliver’s Thai Green Prawn Curry
- Overcooking the Prawns – They cook quickly and can become rubbery.
- Boiling Too Rapidly – Gentle simmering keeps the sauce creamy.
- Adding Lime Too Early – Add at the end for freshness.
- Using Too Much Curry Paste – Start moderate and adjust gradually.
Delicious Side Dishes to Serve With Jamie Oliver Thai Green Prawn Curry
- Steamed Jasmine Rice – Absorbs the flavorful sauce perfectly.
- Cucumber Salad – Adds cooling freshness.
- Warm Flatbread – Great for scooping sauce.
- Light Stir-Fried Greens – Balances the creamy curry.
Expert Tips to Get This Curry Just Right
- Use Fresh Prawns – Fresh seafood enhances overall flavor.
- Simmer Gently – Prevents splitting of coconut milk.
- Taste Before Serving – Balance salt, heat, and acidity.
- Add Herbs at the End – Preserves aroma and freshness.
- Serve Immediately – Best enjoyed fresh and hot.
How to Add More Flavour to Thai Green Prawn Curry
- Add Fresh Basil Leaves – Boosts herbal aroma.
- Include Fresh Chili – Adds extra heat if desired.
- Stir in Brown Sugar – Balances spice and acidity.
- Add Lemongrass – Infuses subtle citrus notes.
How to Adjust Thai Green Prawn Curry for Kids
For a milder version, reduce the curry paste and skip extra chili. Use full-fat coconut milk to soften spice levels naturally. You can also serve with extra rice to balance the heat.
Best Way to Store Thai Green Prawn Curry Leftovers
- Refrigeration Method – Store in an airtight container for up to 2 days.
- Avoid Freezing – Prawns may change texture after freezing.
- Cool Before Sealing – Prevents condensation inside the container.
Best Ways to Reheat Thai Green Prawn Curry
- Stovetop Reheating – Warm gently over low heat until heated through.
- Microwave Option – Use short intervals to avoid overcooking prawns.
- Add a Splash of Water – Loosens the sauce if it thickens.
Nutritional Value (Per Serving)
- Calories: ~350 kcal
- Protein: ~28g
- Carbohydrates: ~10g
- Fat: ~22g
- Fiber: ~2g
FAQs
Can I use frozen prawns for Thai green prawn curry?
Yes, you can use frozen prawns. Thaw them completely in the refrigerator and pat them dry before cooking. Adding excess water from frozen prawns can dilute the sauce, so proper draining is important.
How do I know when prawns are fully cooked?
Prawns are cooked when they turn pink and opaque and curl into a loose “C” shape. This usually takes 3–4 minutes in a simmering curry. Overcooking will make them tight and rubbery.
Can I make Thai green prawn curry less spicy?
Yes, reduce the amount of green curry paste and use full-fat coconut milk to soften the heat. Serving it with extra jasmine rice also helps balance spice levels.
Why did my coconut milk split in the curry?
Coconut milk can split if boiled too rapidly. Always simmer gently on medium-low heat and stir occasionally to maintain a smooth, creamy texture.
Final Words
Jamie Oliver Thai Green Prawn Curry is fresh, aromatic, and surprisingly quick to prepare. The creamy coconut sauce paired with tender prawns creates a balanced meal that feels light yet satisfying.
With careful simmering and simple ingredients, you can create a vibrant curry that brings bold flavors to your table without complicated steps.
PrintJamie Oliver Thai Green Prawn Curry
Jamie Oliver’s Thai Green Prawn Curry is a coconut-based curry made with Thai green curry paste, fresh prawns, and vegetables. The prawns cook quickly in the simmering sauce, absorbing the aromatic flavors while staying tender and juicy.
- Prep Time: 10
- Cook Time: 15
- Total Time: 25 minutes
- Yield: 4 1x
- Category: Main Course
- Method: Stovetop simmering
- Cuisine: Thai
Ingredients
-
- 400g raw prawns, peeled and deveined
-
- 2 tablespoons Thai green curry paste
-
- 400ml coconut milk
-
- 1 tablespoon olive oil
-
- 1 red bell pepper, sliced
-
- 1 courgette, sliced
-
- 1 tablespoon fish sauce
-
- Juice of ½ lime
-
- Fresh coriander leaves (for garnish)
-
- Salt to taste
Instructions
Place a large pan over medium heat and add olive oil. Let it warm gently.
Add Thai green curry paste and cook for 1–2 minutes while stirring. This helps release its aroma and deepen the flavour.
Pour in coconut milk and stir until smooth. Bring to a gentle simmer.
Add sliced bell pepper and courgette. Simmer for 5–6 minutes until slightly tender.
Place prawns into the simmering sauce. Cook for 3–4 minutes until they turn pink and opaque.
Stir in fish sauce and lime juice. Taste and adjust seasoning if needed.
Sprinkle fresh coriander on top and serve hot with steamed jasmine rice.

