Jamie Oliver’s Salmon Filo Pie is a light yet satisfying dish made with tender salmon, creamy filling, and crisp layers of golden filo pastry. Unlike heavy pastry pies, filo keeps this version delicate and flaky while still delivering comforting flavour. It’s perfect for a family dinner or a relaxed weekend meal.

This recipe serves 4–6 people and takes about 50–60 minutes from start to finish. In this guide, I’ll walk you through the step-by-step method so you get a creamy filling and beautifully crisp pastry every time.

What Makes This Recipe Worth Making

Light and Crispy Texture – Filo pastry keeps it less heavy than traditional pies.
Rich Yet Balanced Filling – Creamy sauce complements tender salmon.
Great for Entertaining – Looks impressive when sliced.
Simple Ingredients – Easy-to-find staples.
Customizable Add-Ins – Spinach, herbs, or leeks work beautifully.
Perfect Make-Ahead Option – Assemble earlier and bake when ready.

What Is Jamie Oliver’s Salmon Filo Pie?

Jamie Oliver Salmon Filo Pie is a baked savoury pie made with chunks of salmon combined with a creamy sauce and wrapped in thin, layered filo pastry. The pastry turns crisp and golden in the oven while the filling remains soft and flavorful.

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Jamie Oliver Salmon Filo Pie Ingredients List

For the Filling

400g salmon fillets, skin removed and cut into chunks
1 small onion, finely chopped
1 tablespoon olive oil
200 ml double cream (or crème fraîche)
1 tablespoon Dijon mustard
Zest of ½ lemon
100g fresh spinach (optional)
Salt and black pepper to taste

For the Pastry

6–8 sheets filo pastry
40g melted butter or olive oil (for brushing)

How to Prepare Jamie Oliver Salmon Filo Pie – Simple Steps

Step 1: Preheat the Oven

Preheat your oven to 190°C (170°C fan). Lightly grease a baking dish.

Step 2: Cook the Onion

Heat olive oil in a pan over medium heat. Add chopped onion and cook for 3–4 minutes until soft.

Step 3: Prepare the Filling

Add cream, Dijon mustard, lemon zest, salt, and pepper to the pan. Stir gently. If using spinach, add it and cook until wilted. Remove from heat and fold in salmon chunks.

Step 4: Layer the Filo Pastry

Lay one sheet of filo in the dish and brush lightly with melted butter or oil. Repeat layering and brushing until half the sheets are used.

Step 5: Add the Filling

Spoon the salmon mixture evenly over the filo layers.

Step 6: Cover with the remaining filo

Layer the remaining filo sheets on top, brushing each with butter or oil. Tuck edges neatly inside the dish.

Step 7: Bake

Bake for 30–35 minutes until the pastry is golden brown and crisp.

Step 8: Rest Before Serving

Let the pie rest for 5–10 minutes before slicing. This helps the filling set slightly.

Common Mistakes to Avoid When Making Jamie Oliver’s Salmon Filo Pie

Overhandling Filo Pastry – It dries out quickly. Keep covered with a damp cloth.
Using Wet Filling – Excess moisture can soften the pastry.
Skipping Brushing Step – Butter or oil ensures crisp layers.
Overcooking the Salmon – It continues cooking in the oven.

Delicious Side Dishes to Serve With Jamie Oliver Salmon Filo Pie

Simple Green Salad – Adds freshness and crunch.
Steamed New Potatoes – Light and complementary.
Roasted Asparagus – Pairs beautifully with salmon.
Lemon-Dressed Greens – Enhances the citrus notes.

Expert Tips to Get This Pie Just Right

Keep Filo Covered – Prevents cracking and drying.
Use Fresh Salmon – Ensures the best flavour and texture.
Brush Generously but Lightly – Too much butter can weigh it down.
Let It Rest After Baking – Helps clean slicing.
Season carefully – Salmon and mustard already provide flavour.

How to Add More Flavour to Salmon Filo Pie

Add Fresh Dill – Enhances the salmon flavour.
Include Capers – Adds a slight salty tang.
Mix in Parmesan – Boosts savoury depth.
Add a Splash of White Wine – Deepens the cream sauce.

How to Adjust Salmon Filo Pie for Kids

For a child-friendly version, reduce mustard slightly and skip strong herbs if needed. Cut into smaller portions for easy serving. You can also mix in mild cheese to make the flavour more appealing.

Best Way to Store Salmon Filo Pie Leftovers

Refrigeration Method – Store in an airtight container for up to 2 days.
Avoid Freezing – Filo pastry may lose crispness.
Cool Before Sealing – Prevents moisture buildup.

Best Ways to Reheat Salmon Filo Pie

Oven Reheating – Bake at 170°C for 10–15 minutes to restore crispness.
Air Fryer Option – Heat for 6–8 minutes.
Avoid the microwave – It softens the filo layers.

Nutritional Value (Per Serving)

Calories: ~450 kcal
Protein: ~30g
Carbohydrates: ~25g
Fat: ~28g
Fiber: ~2g

FAQs

Can I use frozen salmon for salmon filo pie?

Yes, you can use frozen salmon, but thaw it completely in the refrigerator and pat it dry before adding it to the filling. Removing excess moisture helps keep the filo pastry crisp and prevents a watery pie.

How do I keep filo pastry from drying out while assembling the pie?

Keep unused filo sheets covered with a clean, slightly damp kitchen towel while working. Filo dries quickly when exposed to air, which can cause cracking and tearing.

Can I prepare salmon filo pie in advance?

Yes, you can assemble the pie up to 24 hours in advance and store it covered in the refrigerator. Bake it fresh before serving to ensure the pastry remains crisp and golden.

Why is my salmon filo pie soggy at the bottom?

A soggy base usually happens when the filling contains too much moisture. Make sure onions and spinach are cooked properly and cooled slightly before layering, and avoid adding extra liquid to the cream mixture.

Final Words

Jamie Oliver’s Salmon Filo Pie is light, crispy, and full of comforting flavour. The flaky filo contrasts beautifully with the creamy salmon filling.

With careful layering and balanced seasoning, you can create a dish that feels elegant yet remains simple enough for everyday cooking.