The Jamie Oliver Tuna Quiche is a baked savoury tart made by combining tuna with eggs, cream, cheese, and vegetables inside a pre-baked pastry shell.
It follows the classic French-style quiche method with a custard-based filling.
Optional:
Preheat oven to 180°C.
Line a tart tin with shortcrust pastry. Press gently into edges and trim excess.
Prick base with a fork, line with baking paper, and fill with baking beans or rice.
Bake for 12–15 minutes, then remove paper and beans and bake another 5 minutes until lightly golden.
Blind baking prevents a soggy base.
Heat olive oil in a pan and gently cook chopped onion until soft and translucent.
Avoid browning. Soft onions blend smoothly into the custard.
Drain tuna thoroughly and break into flakes.
In a bowl, whisk eggs, cream, milk, salt, and pepper.
The mixture should be smooth but not overly whipped. Overbeating introduces air bubbles that affect texture.
Spread tuna evenly over the pastry base.
Add softened onion, parsley, and optional vegetables.
Sprinkle grated cheese evenly.
Pour custard mixture carefully over filling.
Do not overfill — leave slight space at top.
Bake at 180°C for 30–35 minutes.
The quiche is ready when the centre is just set with a slight wobble. It will continue firming as it cools.
If edges brown too quickly, cover loosely with foil.
Allow the quiche to rest for at least 10–15 minutes.
Resting helps the custard finish setting and ensures clean slices.
Find it online: https://jamieolivereats.uk/tuna-quiche/