Jamie Oliver Carrot and Coriander Soup is a blended vegetable soup made by gently cooking carrots with onion and garlic in stock, then pureeing until smooth and finishing with fresh coriander. It focuses on freshness, balance, and everyday comfort rather than richness.
Peel and slice the carrots evenly so they cook at the same rate. Finely chop the onion and garlic to help them soften quickly.
Heat olive oil in a large pot over medium heat. Add the onion and cook gently for 5–6 minutes until soft and translucent. This builds a sweet base for the soup.
Stir in the garlic and cook briefly until fragrant. Keep the heat moderate so the garlic does not burn or turn bitter.
Add the sliced carrots to the pot and stir well. Pour in the stock, bring to a gentle simmer, and cover.
Cook for 15–20 minutes, or until the carrots are very soft when pierced with a fork. Proper softness is key for a smooth blend.
Remove the pot from the heat and blend the soup until completely smooth using a hand blender or countertop blender.
Stir in the chopped coriander, then season with salt and black pepper to taste. Warm gently if needed before serving.
Find it online: https://jamieolivereats.uk/carrot-and-coriander-soup/