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Jamie Oliver Asparagus Soup

Jamie Oliver Asparagus Soup

Jamie Oliver Asparagus Soup is a stovetop soup made by gently cooking asparagus with onions and stock, then blending until smooth. It’s lightly seasoned to let the natural sweetness and grassy freshness of asparagus shine through.

Ingredients

Scale

    • 1 tablespoon olive oil or butter

    • 1 onion, finely chopped

    • 1 medium potato, diced (for thickness)

    • 400 g fresh asparagus, trimmed and chopped

    • 750 ml vegetable or chicken stock

    • 50 ml cream (optional)

    • Salt and freshly ground black pepper

    • Juice of ½ lemon

    • Fresh chives or parsley for garnish

Instructions

Step 1: Build the flavour base

Heat olive oil or butter in a large saucepan over medium heat. Add the chopped onion and cook gently for 4–5 minutes until soft but not browned. This keeps the flavour light.

Step 2: Add potato and asparagus

Stir in the diced potato and chopped asparagus (reserve a few tips for garnish if desired). Cook for 2–3 minutes, stirring occasionally.

Step 3: Add stock and simmer

Pour in the stock, ensuring the vegetables are covered. Bring to a gentle boil, then reduce to a simmer. Cook for 15–20 minutes until the potato and asparagus are tender.

Step 4: Blend until smooth

Remove from heat and blend thoroughly using a hand blender. Blend until silky smooth for the best texture.

Step 5: Adjust and season

Return to low heat. Stir in cream if using. Season with salt, black pepper, and a squeeze of lemon juice to brighten the flavour.

Step 6: Serve

Ladle into bowls and garnish with fresh chives, parsley, or reserved asparagus tips.