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Jamie Oliver Air Fryer Cauliflower

Jamie Oliver Air Fryer Cauliflower

Jamie Oliver’s air fryer cauliflower is cauliflower florets seasoned with oil and spices, then cooked in an air fryer until tender inside and crispy around the edges.

Ingredients

Scale

For the Cauliflower

    • 1 large cauliflower (cut into florets)

    • 2 tablespoons olive oil

    • 1 teaspoon smoked paprika

    • 1 teaspoon garlic powder

    • ½ teaspoon salt

    • ½ teaspoon black pepper

Optional Additions

    • Parmesan cheese

    • Chili flakes

    • Lemon zest

    • Fresh parsley

    • Cumin

    • Curry powder

Instructions

Step 1: Prepare the Cauliflower

Wash the cauliflower thoroughly and cut it into evenly sized florets. Similar-sized pieces cook more evenly and produce a consistent texture.

Step 2: Dry the Florets

Pat the cauliflower dry using a clean kitchen towel or paper towels. Removing excess moisture helps achieve maximum crispiness.

Step 3: Season the Cauliflower

Place the florets in a large bowl. Add olive oil, paprika, garlic powder, salt, and pepper. Toss until every piece is evenly coated.

Step 4: Preheat the Air Fryer

Preheat the air fryer to 200°C (400°F) for 2–3 minutes if your model requires preheating.

Step 5: Arrange in the Basket

Place the cauliflower in a single layer inside the air fryer basket. Avoid overcrowding, as proper airflow is essential for crisp results.

Step 6: Air Fry the Cauliflower

Cook at 200°C (400°F) for 12–15 minutes, shaking the basket halfway through cooking.

Step 7: Check for Doneness

The cauliflower should be golden brown on the edges and fork-tender in the center.

Step 8: Add Final Seasonings

Sprinkle with parmesan, lemon zest, fresh herbs, or additional spices while still hot.

Step 9: Serve Immediately

Serve hot for the crispiest texture and best flavor.