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Jamie Oliver Vegetable Curry

Jamie Oliver Vegetable Curry
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Jamie Oliver Vegetable Curry is a vegetable-packed curry cooked in a fragrant spiced sauce, often made with coconut milk, tomatoes, garlic, and ginger. The vegetables simmer until tender while absorbing the rich flavors of the curry.

Ingredients

Scale

You’ll need the following ingredients:

    • 2 tablespoons olive oil

    • 1 onion, finely chopped

    • 3 garlic cloves, minced

    • 1 tablespoon fresh ginger, grated

    • 1 tablespoon curry powder or curry paste

    • 1 teaspoon ground turmeric

    • 1 teaspoon ground cumin

    • 1 red bell pepper, chopped

    • 1 zucchini, sliced

    • 1 carrot, sliced

    • 1 cup cauliflower florets

    • 1 cup chickpeas (cooked or canned)

    • 1 can coconut milk

    • 1 cup vegetable stock

    • 1 cup chopped tomatoes

    • Salt and black pepper to taste

    • Fresh cilantro for garnish

    • Juice of ½ lime

Instructions

Step 1 – Prepare the Base

Heat olive oil in a large pan over medium heat. Add the chopped onion and cook for about 4–5 minutes until soft and translucent.

Step 2 – Add Garlic and Ginger

Stir in the garlic and grated ginger. Cook for about 1 minute until fragrant, stirring frequently to avoid burning.

Step 3 – Toast the Spices

Add the curry powder, turmeric, and cumin. Cook for about 30 seconds to release their aromas and deepen the flavor.

Step 4 – Add the Vegetables

Stir in the bell pepper, zucchini, carrot, cauliflower, and chickpeas. Mix well so the vegetables are coated in the spice mixture.

Step 5 – Pour in the Liquids

Add the chopped tomatoes, coconut milk, and vegetable stock. Stir everything together and bring the curry to a gentle simmer.

Step 6 – Simmer the Curry

Cover and cook for 15–20 minutes, stirring occasionally, until the vegetables are tender and the sauce thickens slightly.

Step 7 – Finish and Serve

Season with salt, black pepper, and lime juice. Garnish with fresh cilantro and serve warm.

Find it online: https://jamieolivereats.uk/vegetable-curry/