Jamie Oliver Prawn Linguine 15 Minute Meals Recipe

Jamie Oliver–style prawn linguine from the 15 Minute Meals series is fast, fresh, and full of bold flavour. Juicy prawns, silky linguine, garlic, chilli, and lemon come together in a light sauce that coats the pasta without weighing it down. It’s the kind of dish that feels restaurant-worthy but fits easily into a busy day.

This recipe is all about timing. When everything is prepared in advance, the dish comes together quickly, delivering maximum flavour in minimal time.

Why This Prawn Linguine Works So Well

The strength of this dish lies in its balance. Prawns cook in minutes and bring natural sweetness, while garlic and chilli add warmth and depth. Lemon cuts through the richness, and pasta water helps bind everything into a glossy, light sauce. Nothing is overcooked, and each ingredient keeps its identity.

This efficient, confident cooking style reflects the fast-paced, flavour-driven approach often associated with Jamie Oliver, especially in his 15-minute recipes where preparation and smart sequencing matter most.

What Is Jamie Oliver Prawn Linguine 15 Minute Meals?

Jamie Oliver’s prawn linguine 15-minute meals is a quick pasta dish made with prawns, linguine, garlic, chilli, lemon, and olive oil.

It focuses on speed, freshness, and clean flavours, using simple ingredients and fast cooking to create a complete meal in under 15 minutes.

Jamie Oliver Prawn Linguine Ingredients List

• Linguine pasta
• Raw prawns, peeled and deveined
• Olive oil
• Garlic cloves, finely sliced
• Red chilli, finely chopped (optional)
• Lemon zest and juice
• Fresh parsley or basil, finely chopped
• Sea salt and black pepper

More recipes to add to your list

• Jamie Oliver 5 Ingredients Lamb Curry
• Jamie Oliver 5 Ingredients Sticky Chicken

How to Prepare Jamie Oliver Prawn Linguine – Simple Steps

Step 1: Cook the Pasta

Bring a large pot of salted water to the boil and cook the linguine according to the packet instructions. Reserve a cup of pasta cooking water before draining, as this helps create the sauce.

Step 2: Prepare the Prawns

While the pasta cooks, pat the prawns dry with kitchen paper. This helps them sear properly and keeps the pan from filling with excess moisture.

Step 3: Start the Sauce

Heat olive oil in a wide frying pan over medium heat. Add the garlic and chilli and cook gently until fragrant. Keep the heat controlled so the garlic softens without browning.

Step 4: Cook the Prawns

Add the prawns to the pan in a single layer. Cook for 1–2 minutes per side until pink and opaque. Remove from the heat briefly to avoid overcooking.

Step 5: Combine Pasta and Sauce

Add the drained linguine directly to the pan with the prawns. Toss well, adding a splash of reserved pasta water to loosen and emulsify the sauce.

Step 6: Finish with Lemon and Herbs

Add lemon zest, a squeeze of lemon juice, and chopped herbs. Toss everything together so the pasta is evenly coated and glossy.

Step 7: Taste and Serve

Season with salt and black pepper, taste, and adjust if needed. Serve immediately while hot and fresh.

Common Mistakes to Avoid When Making Jamie Oliver’s Prawn Linguine

• Overcooking the prawns, making them rubbery
• Burning the garlic, which causes bitterness
• Skipping the pasta water results in a dry dish
• Adding lemon too early dulls its freshness

Delicious Ways to Serve Jamie Oliver’s Prawn Linguine

• With a green salad – Adds freshness and crunch
• With crusty bread – Perfect for the light sauce
• With extra chilli flakes – For added heat
• With grated Parmesan (optional) – Use sparingly

Expert Tips to Get This Jamie Oliver Prawn Linguine Just Right

• Prep all ingredients before cooking
• Use raw prawns, not pre-cooked
• Keep the heat moderate
• Finish with lemon off the heat

How to Add More Flavour to Prawn Linguine

• Use butter for extra richness
• Add capers for saltiness
• Finish with olive oil for shine

Best Way to Store Prawn Linguine Leftovers

This dish is best eaten fresh. If needed, store leftovers in an airtight container in the fridge for up to one day, knowing the prawns may firm slightly.

Best Ways to Reheat Prawn Linguine

Reheat gently in a pan over low heat with a splash of water or olive oil. Avoid microwaving, which can overcook the prawns.

Nutritional Value (Per Serving)

Calories: ~520 kcal
Carbohydrates: ~55 g
Protein: ~32 g
Fat: ~18 g

FAQs

How do I stop prawns from overcooking in prawn linguine?

Prawns only need a few minutes to cook. Add them to the pan after the garlic is fragrant and remove from heat as soon as they turn pink and opaque.

Can I use frozen prawns for prawn linguine?

Yes, frozen prawns work well if fully thawed and dried before cooking. Removing excess moisture helps them sear properly and keeps the sauce light.

Why does my prawn linguine taste dry?

The dish can turn dry if the pasta water is skipped. Adding a splash of reserved pasta water helps create a silky sauce that coats the linguine evenly.

Can I make Jamie Oliver’s prawn linguine ahead of time?

This dish is best eaten fresh. Making it ahead can affect the texture of the prawns and the pasta, so it’s recommended to cook and serve immediately.

Final Words

Jamie Oliver’s prawn linguine 15 minute meals is fast cooking done properly. Light, punchy, and satisfying, it shows how a few well-chosen ingredients and good timing can turn a simple pasta dish into something fresh, confident, and deeply enjoyable.

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