Jamie Oliver’s Moroccan chicken is a spiced chicken stew featuring aromatic spices, tomatoes, dried fruit, and vegetables.
It is known for its balance of warmth, sweetness, and richness—a classic flavour profile found in Moroccan home cooking.
Heat oil in a pot, season the chicken, and brown on all sides. This creates a deep, savoury flavour. Remove and set aside.
Add onion, garlic, carrot, and pepper to the same pot. Sauté until soft and lightly golden.
Sprinkle in cumin, coriander, paprika, and cinnamon. Let them toast for 30 seconds to release aroma and warmth.
Add chopped tomatoes and tomato paste, stirring well to combine. This forms a rich sauce base.
Pour in stock and stir through apricots or raisins. Their sweetness balances the spices perfectly.
Return chicken to the pot, cover, and simmer gently for 30–35 minutes until the chicken is tender and the flavours have deepened.
Stir in chickpeas or preserved lemon if using. Garnish with fresh coriander or toasted almonds and serve warm.
Find it online: https://jamieolivereats.uk/moroccan-chicken/