Name: Jamie Oliver Marie Rose Sauce
Prep time: 5 min
Total time: 5 min
Yield: 4
Cuisine: British
Ingredients: 200g mayonnaise; 2 tablespoons ketchup; 1 tablespoon lemon juice; 1 teaspoon Worcestershire sauce; Pinch of smoked paprika; Salt and black pepper to taste; Optional: dash of hot sauce or cayenne pepper for heat

Jamie Oliver Marie Rose Sauce is a creamy, tangy, and subtly spiced classic British seafood sauce. It’s best known for pairing with prawns in a traditional prawn cocktail, but it also works beautifully with salads, sandwiches, and grilled fish.
This Jamie Oliver Marie Rose Sauce recipe serves 4–6 people and takes just 5 minutes to prepare, making it a quick, reliable dressing for seafood lovers.

What Makes This Jamie Oliver Marie Rose Sauce Worth Making

Ready in minutes – A simple mix-and-serve recipe with no cooking needed.
Creamy and flavour-balanced – Combines richness, acidity, and a hint of spice.
Extremely versatile – Perfect for prawns, seafood salads, and sandwiches.
Customisable – Adjust heat, sweetness, or tang to your preference.
Uses everyday ingredients – Easy to whip up anytime.

What Is Jamie Oliver’s Marie Rose Sauce?

Jamie Oliver’s Marie Rose Sauce is a creamy dressing made from mayonnaise, ketchup, lemon juice, and a touch of seasoning. It’s smooth, pink, and ideal for seafood dishes like prawn cocktail.

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Jamie Oliver Marie Rose Sauce Ingredients List

200g mayonnaise
2 tablespoons ketchup
1 tablespoon lemon juice
Pinch of smoked paprika
Salt and black pepper to taste
Optional: dash of hot sauce or cayenne pepper for heat

How to Prepare Jamie Oliver’s Marie Rose Sauce – Simple Steps

1. Combine the Base Ingredients

Add mayonnaise, ketchup, and lemon juice to a bowl.

2. Season the Sauce

Add smoked paprika, salt, and pepper. Mix well until smooth and pink.

3. Adjust the Flavour

Taste and add more lemon for tang, ketchup for sweetness, or paprika for extra depth.

4. Chill Before Serving

Refrigerate for at least 10 minutes to help flavours blend.

5. Serve Fresh

Use as a dip for prawns, dressing for salads, or spread for seafood sandwiches.

Common Mistakes to Avoid When Making Jamie Oliver’s Marie Rose Sauce

Adding too much lemon leads to a runny texture.
Overmixing ketchup makes the sauce too sweet.
Skipping Worcestershire results in a dull flavour.
Not chilling the sauce prevents proper flavour blending.
Using low-quality mayonnaise affects creaminess.

Delicious Dishes to Serve With Jamie Oliver Marie Rose Sauce

Classic prawn cocktail – The traditional pairing.
Pan-fried prawns – Great dipping sauce.
Fish finger sandwiches – Adds creaminess and tang.
Seafood salad – Works as a light dressing.
Grilled salmon – Complements smoky flavours.

Expert Tips to Get Jamie Oliver’s Marie Rose Sauce Just Right

Use full-fat mayo – Ensures rich texture.
Add lemon gradually – Maintains balance.
Chill before serving – Enhances flavour.
Mix gently – Keeps the sauce smooth.
Add paprika on top as a finishing touch.

How to Add More Flavour to Jamie Oliver’s Marie Rose Sauce

Add garlic powder for a savoury kick.
Mix in horseradish for sharp heat.
Add fresh herbs like parsley or dill.
Use smoked paprika for a deeper colour.
Add hot sauce for a spicy version

Best Way to Store Leftovers

Store in an airtight container in the fridge.
Keeps well for up to 3 days.
Avoid freezing, as the texture may split.

Best Ways to Reheat Leftovers

This sauce should not be heated. Always serve it chilled or at room temperature.

Nutritional Value (Per Serving)

Calories: ~120
Fat: 11g
Carbohydrates: 3g
Protein: 0g
Fibre: 0g

Best Uses for Jamie Oliver Marie Rose Sauce

Ideal for prawn cocktails, seafood tacos, fish burgers, salads, and dipping fried seafood.

Can I Make Jamie Oliver Marie Rose Sauce Ahead of Time?

Yes, it can be made 24 hours ahead and stored in the fridge. The flavours deepen over time.

FAQs

What is Jamie Oliver Marie Rose Sauce made of?

Jamie Oliver Marie Rose Sauce is made from mayonnaise, ketchup, lemon juice, and a pinch of paprika. These ingredients create a creamy, tangy, slightly sweet sauce perfect for prawns and seafood dishes.

Can I make Jamie Oliver Marie Rose Sauce without Worcestershire sauce?

Yes, you can omit Worcestershire sauce if needed. Replace it with a little extra lemon juice or a dash of vinegar to maintain the tangy flavour profile.

How do I thicken Jamie Oliver’s Marie Rose Sauce if it becomes runny?

If the sauce turns runny, add a spoonful of extra mayonnaise and whisk until smooth. Avoid adding too much lemon juice at once, as it thins the mixture quickly.

How long does homemade Marie Rose sauce last in the fridge?

Jamie Oliver’s Marie Rose Sauce lasts up to 3 days in an airtight container in the refrigerator. Always store it chilled and avoid freezing, as the sauce may split.

Final Words – Jamie Oliver Marie Rose Sauce

Jamie Oliver Marie Rose Sauce is a quick, creamy, and flavour-packed dressing that transforms seafood dishes instantly. With simple ingredients and a perfect sweet–tangy balance, it’s a must-have recipe for prawn cocktail lovers and seafood fans.