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Jamie Oliver Honey Roasted Carrots and Parsnips

Jamie Oliver Honey Roasted Carrots and Parsnips

Jamie Oliver Honey Roasted Carrots and Parsnips is a British-style roasted vegetable dish where carrots and parsnips are tossed in oil, lightly sweetened with honey, and roasted until deeply golden. The honey helps the vegetables caramelise while keeping the flavour balanced rather than sugary.

Ingredients

Scale

    • 600g carrots, peeled and cut into chunky batons

    • 600g parsnips, peeled, cored, and cut into similar-sized pieces

    • 3 tablespoons olive oil or vegetable oil

    • 2 tablespoons runny honey

    • Sea salt

    • Freshly ground black pepper

    • Optional: fresh thyme or rosemary, mustard seeds, or garlic cloves

Instructions

Step 1: Preheat the Oven Fully

Preheat the oven to 200°C (400°F). A hot oven is essential to start caramelisation immediately rather than allowing the vegetables to steam.

Step 2: Prepare the Vegetables Evenly

Peel and cut the carrots and parsnips into similar-sized pieces. Keeping the pieces even ensures they roast at the same rate and develop consistent colour and tenderness.

Step 3: Toss With Oil, Honey, and Seasoning

Place the vegetables in a large bowl. Add the oil, honey, salt, and black pepper, then toss thoroughly so each piece is lightly coated without pooling at the bottom.

Step 4: Arrange in a Single Layer

Spread the vegetables out in a large roasting tray in one layer. Space between the pieces allows hot air to circulate and helps achieve golden edges.

Step 5: Roast Until Golden and Tender

Roast for 40–45 minutes, turning once halfway through. The vegetables should be deeply golden with sticky edges and soft, tender centres.

Step 6: Add Optional Flavour Boosters

If using herbs or garlic, add them during the final 10–15 minutes of roasting to prevent burning while still releasing aroma and flavour.

Step 7: Finish and Serve

Taste and adjust seasoning if needed. Serve hot straight from the oven for the best texture and flavour.