Print

Jamie Oliver Butternut Squash Curry 30 Minute Meals

Jamie Oliver Butternut Squash Curry 30 Minute Meals
Print Recipe

Jamie Oliver Butternut Squash Curry is a vegetable curry where squash is cooked with spices, tomatoes, and coconut milk or stock to create a rich, aromatic dish.

The result is a creamy, mildly spiced curry with soft squash and a comforting texture.

Ingredients

Scale

You’ll need the following ingredients:

    • 1 medium butternut squash, peeled and cubed

    • 2 tablespoons olive oil

    • 1 onion, chopped

    • 2 garlic cloves, minced

    • 1 tablespoon fresh ginger, grated

    • 1 tablespoon curry paste or powder

    • 1 teaspoon ground turmeric

    • 1 teaspoon ground cumin

    • 1 can chopped tomatoes

    • 1 can coconut milk

    • Salt and black pepper to taste

    • Fresh cilantro for garnish

    • Juice of ½ lime

Instructions

Step 1 – Prepare the Squash

Peel and cut the butternut squash into bite-sized cubes for even cooking.

Step 2 – Cook the Base

Heat olive oil in a large pan over medium heat. Add the onion and cook for 4–5 minutes until softened. Stir in the garlic and ginger.

Step 3 – Add the Spices

Add the curry paste, turmeric, and cumin. Cook for about 1 minute to release the flavors.

Step 4 – Add the Squash

Stir in the squash cubes and mix well so they are coated with the spices.

Step 5 – Add Liquids

Pour in the chopped tomatoes and coconut milk. Stir and bring to a gentle simmer.

Step 6 – Simmer the Curry

Cover and cook for 15–20 minutes until the squash is tender and the sauce thickens.

Step 7 – Finish and Serve

Season with salt, pepper, and lime juice. Garnish with fresh cilantro before serving.

Find it online: https://jamieolivereats.uk/butternut-squash-curry-30-minute-meals/