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Jamie Oliver Apple and Parsnip Soup

Jamie Oliver Apple and Parsnip Soup

Jamie Oliver’s apple and parsnip soup is a blended vegetable soup made by gently cooking parsnips and apples with onion and stock, then blending until smooth.

The result is a velvety soup with mild sweetness, soft earthiness, and a clean, comforting finish that feels both nourishing and familiar.

Ingredients

    • Parsnips, peeled and chopped into even pieces

    • Apples, peeled, cored, and chopped

    • Onion, finely chopped

    • Garlic cloves, crushed

    • Olive oil or butter

    • Vegetable or chicken stock

    • Milk or cream (optional, for added richness)

    • Salt and black pepper

Instructions

Step 1: Build the Base

Heat olive oil or butter in a large pot over medium heat. Add the chopped onion and cook slowly until soft and translucent. This gentle cooking forms the flavour base of the soup.

Step 2: Add Garlic

Stir in the crushed garlic and cook briefly until fragrant. Avoid browning it, as burnt garlic can overpower the delicate sweetness of the soup.

Step 3: Add Parsnips and Apples

Add the chopped parsnips and apples to the pot. Stir well so they are lightly coated in the oil. Cook for a few minutes to begin softening and releasing their natural sugars.

Step 4: Add the Stock

Pour in enough stock to cover the vegetables. Bring to a gentle simmer and cook for 20–25 minutes, until the parsnips are very tender and easily pierced with a knife.

Step 5: Blend Until Smooth

Remove the pot from the heat and blend the soup until smooth using a hand blender or countertop blender. Blend thoroughly for a silky texture.

Step 6: Finish and Adjust

Return the soup to low heat. Add milk or cream if using, season with salt and black pepper, and adjust the consistency with a little extra stock if needed.