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Jamie Oliver 5 Ingredients Fish Curry

Jamie Oliver 5 Ingredients Fish Curry

Jamie Oliver 5 Ingredients Fish Curry is a simple curry made with fish simmered in a flavorful sauce using a small number of key ingredients, typically including curry paste, coconut milk, and vegetables.

The result is a quick, aromatic curry with tender fish and a light, creamy sauce.

Ingredients

Scale

You’ll need the following ingredients:

    • 500 g white fish fillets (such as cod, haddock, or tilapia)

    • 1 jar or 3 tablespoons curry paste (red or yellow)

    • 1 can coconut milk

    • 1 onion, sliced

    • 12 fresh chilies (optional)

    • 1 tablespoon olive oil

    • Fresh cilantro for garnish

    • Juice of ½ lime

(Note: Core recipe uses 5 main ingredients; extras like oil, herbs, and lime enhance flavor.)

Instructions

Step 1 – Prepare the Ingredients

Cut the fish into large bite-sized pieces. Slice the onion and chilies if using.

Step 2 – Cook the Onion

Heat olive oil in a pan over medium heat. Add the onion and cook for 4–5 minutes until soft and slightly golden.

Step 3 – Add Curry Paste

Stir in the curry paste and cook for about 1 minute to release its aroma.

Step 4 – Add Coconut Milk

Pour in the coconut milk and stir well to create a smooth curry base. Bring to a gentle simmer.

Step 5 – Add the Fish

Add the fish pieces to the pan and simmer gently for 6–8 minutes until the fish is cooked through and tender.

Step 6 – Finish and Serve

Add lime juice, garnish with fresh cilantro, and serve hot.